The practice of Kundalini yoga has gained increasing popularity in recent years, and one of the major mantras utilized in this practice is Ra Ma Da Sa Sa Say So Hung. This mantra is often used in healing practices and is believed to have a powerful effect on physical, mental, and emotional well-being. In this article, we will explore the meaning and significance of Ra Ma Da Sa in the context of healing.
The History of the Ra Ma Da Sa Mantra
Ra Ma Da Sa Sa Say So Hung is a relatively modern mantra, having been introduced in the summer of 1973 by Yogi Bhajan, a leader in the practice of Kundalini yoga. While its origins may be new, the mantra draws on ancient Vedic tradition and incorporates Sanskrit syllables.
The mantra is also known as the Siri Gaitri mantra, which means “the great healing mantra.” Its purpose is to help us connect to the healing energies present in the universe.
Breaking Down the Mantra
The Ra Ma Da Sa mantra consists of eight syllables, each with its own significance. Let’s break down the mantra, syllable by syllable:
– Ra: This syllable is associated with the energy of the sun and is said to help activate the energy centers in the body, known as chakras.
– Ma: The second syllable is associated with the energy of the moon. It is believed to activate the cooling energy in the body, bringing balance and calming the mind.
– Da: The third syllable is associated with the energy of the Earth and is said to encourage grounding and stability.
– Sa: This forth syllable is associated with the infinity and is said to help expand awareness and connect us to the infinite nature of the universe.
– Sa: This fifth syllable is a repetition of the forth syllable and is held for a slightly shorter duration than the first one.
– Say: This sixth syllable is also associated with infinity and expands our understanding of the universe.
– So: The seventh syllable means “personal identity” and helps us connect to our true sense of self.
– Hung: This final syllable means “the infinite, vibrating and real” and is said to help us integrate all of the other sounds and energies of the mantra.
Applying Ra Ma Da Sa Mantra in Healing
The Ra Ma Da Sa mantra is often used in healing practices, specifically in Kundalini yoga and meditation. The basic practice involves chanting the mantra for 11 to 31 minutes while sitting in a comfortable position with your eyes closed.
By chanting this mantra, we are said to activate healing energy, both within ourselves and in the broader universe. The various syllables combine to create a powerful vibration that aligns our energy centers, brings balance to our bodies, and can have a calming effect on the mind.
Conclusion
The Ra Ma Da Sa mantra is a powerful tool for healing, activation and connecting with the infinite energy of the universe. This mantra has helped many people to balance their physical, mental and emotional states. Whether you’re facing health challenges or simply seek to deepen your spiritual practice, the Ra Ma Da Sa mantra is an accessible and effective approach that can help you transform your life.
FAQ
What are the benefits of Ramadasa?
Ramadasa is a powerful mantra that is believed to have many benefits. This mantra is made up of two Sanskrit words, “Rama” and “Dasa”. “Rama” is a name of god, while “Dasa” means “servant”. Therefore, the meaning of the word Ramadasa is “servant of God Rama”.
One of the most significant benefits of Ramadasa is that it increases positive vibrations. This mantra has the power to create positive energy around the person who is chanting it. By using this mantra, one can eliminate negative energy and create a positive atmosphere. Regular chanting of Ramadasa can also help to reduce stress and anxiety and bring a sense of calm and peace.
Ramadasa is considered to be the ultimate healing tool for emotional and physical healing for oneself and others. The mantra helps to balance mind, body and soul. It can help to release negative emotions like anger, fear and sadness, and replace them with positive feelings of love, happiness and contentment.
Another benefit of Ramadasa is that it takes away all negative karmas. It is believed that chanting this mantra can help eliminate any negative karma that a person might have acquired. This can help to create positive outcomes in life.
One of the most powerful benefits of Ramadasa is that it is very effective for Kundalini awakening. Kundalini is a dormant energy that resides at the base of the spine. When awakened, it can bring about a transformation in the person’s life. Ramadasa is very effective in awakening this energy and allowing it to flow through the body and chakras.
Ramadasa is a powerful mantra that has many benefits. It can help to increase positive vibrations, release negative emotions, balance mind, body, and soul, eliminate negative karmas, and awaken Kundalini energy. By chanting this mantra regularly, one can experience the transformative power of Ramadasa in their life.
What does chanting RA do?
Chanting is a powerful technique that has been used for thousands of years to achieve a wide range of benefits both physically and spiritually. In recent years, chanting has become increasingly popular in the West as more and more people seek out alternative methods of improving their health and well-being.
One of the most popular mantras used in chanting is “RA”. This is because chanting “RA” helps connect you with the frequency that gives you energy. This strong, hot, and bright energy can purify you from within and help you to overcome any negative emotions or thoughts that you may be experiencing.
Chanting “RA” is particularly beneficial for those who are looking to increase their energy levels and vitality. This is because “RA” is associated with the sun, which is a powerful source of energy. When you chant “RA”, you are essentially tapping into this source of energy and bringing it into your body. This can help to boost your metabolism and immune system, as well as improve your overall physical health.
Chanting “RA” is also believed to have a range of spiritual benefits. Those who practice chanting believe that it can help to connect them with their higher self and enable them to experience a deeper sense of inner peace and calm. This is because chanting helps to quiet the mind and focus the attention on the present moment, which can help to reduce stress and anxiety.
In addition, chanting “RA” can be a useful tool for developing mindfulness and self-awareness. By focusing on the sounds and vibrations of the mantra, you can become more aware of your body and mind and develop a greater sense of self-awareness.
Chanting “RA” is a powerful technique that can help you to improve your physical and spiritual health and well-being. Whether you are looking to boost your energy levels, reduce stress and anxiety, or develop mindfulness and self-awareness, chanting “RA” can be a useful tool in achieving your goals.
What is the meaning of RA in yoga?
In yoga, the Sanskrit syllables “Ra”, “Ma”, and “Da” are often used as a chant during yoga practice and meditation. These three syllables together make up the powerful mantra “Ra Ma Da Sa”. Each syllable has its own unique meaning and energy, and when combined, they create a powerful and healing vibration.
The first syllable “Ra” represents the energy of the Sun. It is a strong, bright and hot energy that symbolizes power, creativity, and transformation. The energy of Ra is associated with the element of fire, which purifies and cleanses. When we chant “Ra”, we call upon this fiery energy to help us connect with our inner power and transform any negative energy into positive energy.
The second syllable “Ma” represents the energy of the moon. It is a receptive, cool, and nurturing energy that symbolizes love, compassion, and intuition. The energy of Ma is associated with the element of water, which nurtures and sustains life. When we chant “Ma”, we call upon this gentle energy to help us connect with our emotions and intuition, and to bring more love and compassion into our lives.
The third syllable “Da” represents the energy of Earth. It is a secure and grounding energy that symbolizes stability, support, and connection to nature. The energy of Da is associated with the elements of earth and air, which provide a solid foundation and allow us to move forward. When we chant “Da”, we call upon this grounding energy to help us stay connected to the earth and feel secure and supported in our lives.
The mantra “Ra Ma Da Sa” is a powerful tool for healing and transformation. By chanting these syllables, we can tap into the energy of the Sun, Moon, and Earth to help us connect with our inner power, love, and stability. Whether used during yoga practice, meditation, or throughout the day, this powerful mantra can help us stay connected to the energy of the universe and bring more positivity into our lives.